Apr 6, 20213 min readSpring Oils-Pollen ProtectionSpring is officially here! (Finally the seemingly endless winter has come to an end here in South Dakota). The grass is turning green and...
Jan 26, 20213 min readThe Perfect Pre and Post-Workout RoutineRaise your hand if working out is on your 2021 to-do list? Mine too! It's not easy to get back into the swing of things (or start the...
Dec 18, 20202 min readHoliday Survival Guide 2020There is so much going on during the holidays...it's madness. And 2020 hasn't made things any less crazy. With all of the hustle and...
Dec 11, 20203 min read3 DIY Stress-Free Holiday RecipesAs always, and even more so in 2020, the holidays can be a stressful time. No matter how much we LOVE this time of year with all of the...
Dec 5, 20202 min readTurn Everyday Recipes Into Holiday FavoritesHere's what I love about doTERRA essential oils. You can give any everyday treat or recipe a little facelift with just a couple of drops...