I'm not sure how we made it to Spring of 2021...but we did, and I'm grateful! I'm sure you feel the same way I do when I say that I can...

377 Days. That's how many days he was gone. And we missed him. Every. Single. Day. This is our third deployment...and it doesn't get...

Raise your hand if working out is on your 2021 to-do list? Mine too! It's not easy to get back into the swing of things (or start the...

Nutrition has always been one of those things that is just so overwhelming to me. There are always so many opinions on what type of diet...

These days it seems like shopping small is even more important than it ever was. Being in business for myself, I have always tried my...