7 DIY Natural Cleaners For Spring Cleaning

I'm not sure how we made it to Spring of 2021...but we did, and I'm grateful!  I'm sure you feel the same way I do when I say that I can use some renewing this Spring. As you might...

Deployment Homecoming: Military Spouses... This One's For You

377 Days. That's how many days he was gone.  And we missed him. Every. Single. Day. This is our third deployment...and it doesn't get easier. It doesn't get easier to say goodbye. ...

The Perfect Pre and Post-Workout Routine

Raise your hand if working out is on your 2021 to-do list?  Mine too! It's not easy to get back into the swing of things (or start the swing of things for that matter). We need som...

How to Get the Nutrition You Need

Nutrition has always been one of those things that are just so overwhelming to me. There are always so many opinions on what type of diet is sufficient, and it seems that things ar...

2020 Military Spouse Holiday Gift Guide

These days it seems like shopping small is even more important than it ever was. Being in business for myself, I have always tried my best to support my friends in their business v...